The biggest difference is that Six Pack Shortcuts 2 was designed to help you burn your belly fat and get abs by maximizing the Afterburn Effect and optimizing your key fat burning hormones, where other programs are not.
The style of workout used in the 1st step course is called Afterburn Training - a very unique combination of weightlifting and high intensity cardio. The goal of Afterburn Training is to maximize your need to recover from your workouts, and therefore the calories you consume through Afterburn. And in the 2nd and 3rd steps of this easy-to-follow program, we focus on using customized compound exercises to improve and optimize the 2 vital fat burning hormones naturally occurring in our body.
The advantage of working out with this 3 step hormone supporting program is that youll be able to do VERY effective workouts in just 30 minutes or less. But be warned this will be an INTENSE 30 minutes, and youll have to exert far more effort than a traditional bodybuilding or cardio routine. However, if you are willing to train hard, you will see some KILLER results with this 3 step hormone training program.
A second difference is that Six Pack Shortcuts 2 also includes a Six Pack Meal Plan you can follow along with the 3 step program. The first 2 weeks of the Six Pack Meal Plan will be given to you as a free bonus.
Our Six Pack Meal Planning system is unique because its designed to make healthy eating as simple, convenient, and cheap as possible while supporting your fat burning hormones. Heres how it works:
This eating system is designed to not only boost the Afterburn Effect and get rid of your belly faster Its also structured to further enhance your key fat burning hormone levels up to 24 hours a day.
So every week, Ill unlock a new video showing you step-by-step how you can eat your way to better fat burning hormone levels, and to help minimize your body fat percentage.
And with these simple-to-follow videos, youll learn to cook 14-30 simple, healthy meals in advance. Then, throughout the week, youll just pop them in the microwave whenever you need a meal. Youll spend LESS time cooking and cleaning then you do now, and youll spend LESS on food because the meals consist of simple whole foods. Our clients find this plan much easier to stick to than other diets that require you to count calories, cook complex meals, or follow convoluted nutrition rules.
The third key difference is that Six Pack Shortcuts is taught 100% through entertaining (yet informative) short videos - Available to watch through your private and personal members site, through the new Six Pack APP, or on DVD. That means that you wont have to spend hours grinding through a boring e-book, and you wont have the impossible task of figuring out how to do exercises from sketchy pictures and text descriptions. Youll find the videos are easy to watch, AND youll learn more from seeing the workouts demonstrated on video rather than reading about them.
Want to learn more about how Six Pack Shortcuts 2 is unique, and whether its right for you? Then check out the 3 Step Hormone Training Video where I give some free tips that you can use to start getting in shape with Afterburn training - and youll also learn exactly how its used in Six Pack Shortcuts to help you get in shape.
Six Pack Shortcuts 2 is broken down into 3 simple steps to help you support your key fat burning hormones and get the body you want faster. By taking these key steps in the right order, this can help give you a greater advantage when it comes to getting rid of your belly fat.
Here are the 3 steps:
Step 1. Jump-start your fat loss using a few weeks of workouts designed to maximize the Afterburn Effect.
Step 2. Next, take a few weeks to focus your workouts and nutrition to maximizing your leptin levels.
Step 3. Finally, take a few weeks and focus your training on boosting your male hormones. This will help you more with your fat burning, and will help you gain muscle once youre lean
If you want to learn more about the these 3 Simple Step to supporting you hormones and how it can help you burn your belly fat and get abs, be sure to check out the 3 Step Hormone Training video.
If you want to learn more about scorch sets and how you can start getting your ripped body and abs, check out this video to learn more!
Six Pack Shortcuts 2 was designed to be as easy and convenient as possible to follow, while still delivering killer results. Its great for busy people because:
Now, although Ive made the program as SIMPLE and EASY to stick to as possible realize that you WILL have to do some work to get in shape with this program. Youll have to do the 40-45 minute workouts and stick to the eating plan I lay out for you.
But - I think that you will find the program is much easier to stick to than other exercise programs, and that you can easily fit it into a busy lifestyle. You can find out more about why I think Six Pack Shortcuts 2 is the simplest and easiest way to get in shape from this free video: click here.
Yes! The program is designed to get results for clients of any age, gender, or fitness experience level. I have clients as old as 72 and as young as 16 who have gotten results with the program. I also have many clients who never exercised before they began Six Pack Shortcuts 2, and a few clients who worked out for decades before starting to train with me.
The reason the program can get results for anyone is that it is designed so that you can increase the intensity and make it more challenging as you progress. Itొs safe and effective for beginners to follow. If its too difficult, Ive included simple adjustments you can easily make to match your fitness level. In addition, I show advanced guys how they can amp up the intensity so they can also get brutal workouts in.
Also, I make the program highly customizable. Ive included advanced training days that you can do in addition to the base Six Pack Shortcuts 2 workouts to help you progress towards your goals. There are add-ons to make you more athletic and functionally strong etc. And along with the hundreds of different exercises Ive included in your free appyou can personally customize your workouts to get the results you want - as fast as possible.
And if you REALLY think your situation is unusual, remember the program includes unlimited email coaching with my staff of trainers. You can contact them, and they can help you to personalize the routine so that it fits your fitness level, lifestyle, and goals.
I really do believe you can tremendously benefit from working out and eating right to support your hormones, and I can help you do it through Six Pack Shortcuts 2.
Watch the Free 3 Step Hormone Training video now to see how, and to see if Six Pack Shortcuts 2 is right for you.
Six Pack Shortcuts // Clarks disclaimer: Im a personal trainer, not a doctor or a medical professional. If you have a medical issue that makes working out or eating healthy dangerous for you, you should talk to your doctor before beginning Six Pack Shortcuts 2. I also recommend that anyone under the age of 18 or over the age of 70 talk to a doctor before beginning the program, even if you have no medical issues right now. The program should be fine for virtually everyone to follow, but its always best to be safe and double-check that the workouts and diet will be safe for you if youre a teenager or if youre over 70.
Please also see my FTC Legal Disclaimer for full legal disclosure of typical results, testimonials, and risk.
The program is delivered through a series of short, entertaining, and easy to watch videos. Youll be accessing your training videos online through our members-only site. You can stream the videos instantly from anywhere with an internet connection - or you can download high quality versions to your computer that youll have permanently.
This means that youll get access to the videos instantly, and you wont have to wait for anything to be shipped to you. However if you do want to watch your workouts on DVD, you can select the DVD option and Ill have the entire program sent to you in just a few short days.
And on top of that, youll get free access to our Six Pack App which will allow you to watch each workout video instantly, anywhere with internet connection.
And our new app doesnt just give you convenient access to your training videos it also contains some revolutionary new technology that will make getting in shape much faster and easier for you.
And thats not all. With this training app, you can schedule alarms to remind you of your workouts.
The app will allow you to take progress pics to track and see your week to week improvements and progress.
Also, Ive included short demonstration videos of every single exercise I know not just the ones in the program, which are also included, of course. This way, if you ever want to try something new on your own you won
And in addition, Youll have 2 weeks of free access to my Six Pack Meal Plan. This eating system is designed to not only boost the Afterburn Effect and get rid of your belly faster Its also structured to further enhance your key fat burning hormones levels up to 24 hours a day.
And I also have something else for you Im going to give you my Accelerated Abs and Arm Blaster training program. The Accelerated Abs program is designed to help you get that impressive abdominal V-taper look we all want faster. And the Arm Blaster program is a full series of arm sculpting workouts you can use along with your hormone training.
Yes! Actually, only about 30% of our clients are from the United States, the rest are from many different countries around the world. Since the program is delivered through our online clients-only site, you can access your videos from anywhere with an internet connection. If you can watch our YouTube videos, then you can participate in the full course too!
However, the course is currently only available in the English language. I dont recommend that you sign up for the program if you dont understand English but if you can understand basic spoken English this program will be great for you. We are working on getting the course translated into a few different languages soon though, so Ill keep you posted on that.
As Ive written above, the best way to learn more about the program is to watch my Free 3 Step Hormone Training video. Youll learn more about how youll be getting in shape with Six Pack Shortcuts - and youll get some killer free tips you can use to improve your workouts, even if you decide not to sign up for the program.
The Six Pack Shortcuts 2 program comes with a full, money-back guarantee.
Heres how it works: Once you get started with Six Pack Shortcuts 2, youll have instant online access to the 3 Step Hormone Training program today so that you dont miss out on all the free bonuses and discounts. Watch the training videos provided for you, and even test all the free bonuses out for the next 60 days.
If for any reason (or for no reason at all), you are not 100% sure that this system can or will help you get the body you want, just email me or contact me by phone and Ill make sure you receive your money back refund (minus shipping and handling). No questions, no hassle, and no signatures needed. Just a brief phone call or email will get you taken care of.
However, Im sure you will be satisfied with Six Pack Shortcuts 2. Ive helped thousands of men just like you in the past few years get the body they thought would be impossible due to belly fat. As the #1 most subscribed and viewed trainer on Youtube, you can TRUST that I put my reputation on the line with this promise of getting you in shape.
Now guys - if you have more questions over the details of the program please check out that Free 3 step Hormone Training Video now to try out the program worry-free.
For the fastest response, give me a call! You can contact the Six Pack Shortcuts team at 1(800) 655-8576 if youre calling within the US or (855)-520-7596 for outside of the US. Your call will be answered by one of my senior trainers, who can answer any questions that you have about the program.
Our phones are answered live from 11 AM 8 PM United States Central time, Monday through Friday. You can also leave us a message outside those hours, and well get back to you ASAP.
I look forward to training with you! And if you haven't yet, check out that Free 3 step Hormone Training Video now to get started!